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Invest in Rest – Part 2

Invest in Rest – Part 2

by | Jan 21, 2025 | waunotes, wauperform, wauweekly

“We must free ourselves of the hope that the sea will ever rest. We must learn to sail in high winds.” – Aristotle Onassis During my summer holiday, I was fortunate to spent time near the ocean. The sound of the waves is calming. Being able to just sit, watch the...
Invest in Rest – Part 1

Invest in Rest – Part 1

by | Dec 10, 2024 | waufm, waunews, wauweekly

There is virtue in work and there is virtue in rest. Use both and overlook neither. – Alan Cohen Reflecting on 2024, I am so grateful for a successful year full of blessings and opportunities. But I also realise that I am exhausted and really need a break.  How do I...
A bird in the hand – optimising resources

A bird in the hand – optimising resources

by | Sep 17, 2024 | wauperform

It’s not about your resources, it’s about your resourcefulness – Tony Robbins My to-do-list requires more than the 24 hours available in the day, never mind the 8 hours of a normal workday. Each day I start with the intention and motivation to reduce that list to...
It starts with you

It starts with you

by | Mar 26, 2024 | waunotes, wauperform

“99% of failures come from those in the habit of making up excuses” – George Washington Carver. Reflecting on the first quarter of the year, how successful have you been in your endeavours? Have you reached the goals and milestones you set for this period?...